Birth Partner education for pregnancy, labor, and postpartum

 
 

Birth PARTNER EDUCATION

I love working with pregnant people and their birth team to provide education for safe, at-home massage, labor support techniques and recovery tools. This can be a powerful way to feel empowered, supported, connected with your “team” and prepared for your upcoming birth.

This includes:

  • Teaching massage techniques (including belly massage)

  • Talking about pain coping strategies

  • Support with creating a Birth Plan and navigating care decisions

  • Labor support tools

  • Teaching Spinning Babies balancing techniques and Body Ready Method principles

  • Teaching the 5 primary needs of postpartum and how to facilitate that care

  • Access to online materials

FAQ:

  • Anytime, but this will probably be most relevant to your pregnancy and birth in the start of the third trimester.

  • No. A lot of the things we go over will be included in my birth classes. But if you want some one-on-one support to go over your birth plan, practice some additional techniques or needs specific to your pregnancy, this can be a great add-on.

  • YES! Even if you are in a partnership, you are welcome to bring anyone who might be included in your care team.

  • For sure! The movement component can be a little different, but we can easily tailor the content to fit an online option.

Cost: 3 hour session $290

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