Online One Day Birth Class

One Day Birth Class is online on Sunday August 18th 2024, 9-5pm

The one day class would be an abbreviated version of the 6 week series:

Part One: Pregnancy Nutrition and Exercise, 3rd Trimester, Signs of Labor, Phases and Stages of Labor, Hospital Logistics 

Part Two: Birth Planning, Unmedicated Pain Coping/Movement for Pregnancy and Birth

Part Three: Navigating Interventions (Induction, Pain Medication, and C-Section)

Part Four: Recovery, Local Resources, Newborns and Introduction to Infant Feeding

We will be online for this class- so many are welcome (even if you are not local to Ithaca). Class will be from 9-12 with an hour break for lunch and then finish off 1-5pm.