Online One Day Birth Class

One Day Birth Class is online on July 22, 2023, 9-5pm

The one day class would be an abbreviated version of the 6 week series:

Part One: Pregnancy Nutrition and Exercise, 3rd Trimester, Signs of Labor, Phases and Stages of Labor, Hospital Logistics 

Part Two: Birth Planning, Unmedicated Pain Coping/Movement for Pregnancy and Birth

Part Three: Navigating Interventions (Induction, Pain Medication, and C-Section)

Part Four: Recovery, Local Resources, Newborns and Introduction to Infant Feeding