Movement, massage and education to connect you deeply to your inner knowing, your voice, and your health.
I want to invite you to step into a space where we will transform your relationship with your self and health…
About Kate
I can help you feel validated, cared for, embodied, powerful and capable. I can show you a path for healing and self exploration. I can help you rediscover and remember yourself.
Calendar of Classes
No matter the type of class (online, one day, 6 week, movement class, Spinning Babies, Cornell classes); you will leave connected, informed, and ready for birth.
Booking a Session
Booking a session is best done through a phone call, email or text. If you have questions about classes or massage you can contact me here:
Pelvic Balancing For Easeful Birth
A Body Ready Method alignment assessment combined with Spinning Babies pelvic balancing and yoga-inspired movement practices that are designed to create comfort in pregnancy and ease in birth.
Osteopathic-inspired Massage
A osteopathic-inspired blend of myofascial, visceral, neural manipulation and craniosacral therapy are combined to provide the therapeutic approach that best fits your needs.
When you feel safe and trust deeply in your body's wisdom, you can engage in your care differently. You become selective about who has the privilege to care for you, and begin to teach those around you what you need to be comforted.
-kd
Empowering Education for Expectant Parents
Comprehensive in person or online one of a kind classes that offer a dynamic approach to birth education. An evidence based approach guides the conversation from third trimester all the way through newborn care!